I worked out 4 days in a row... then took 3 days off. I don't know why. But, in order to ensure I didn't pack the pounds back on, I kept my calories under 1700 for each of those days.
And voila... I'm down to 150 1/2. Only 1 1/2 pounds left!
My workouts are pretty varied... some days I ride on my trainer, others I do stairs. Sometimes I go to the Y and run on the treadmill. Ryan keeps bugging me that I need to start swimming again (maybe he's right... I haven't swam since my last triathlon!).
I'm in the middle of a 7-day work week, so I'm a little burned out. Plus, I have another 7-day work week starting Saturday. All this just so I can get off for my cruise.
1.12.2009
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8 comments:
Keep it up! You're almost there.
I'm Dave, btw...
http://rpemax.blogspot.com/
You only need to swim again if you plan an unexpected departure from the cruise ship.
CONGRATS chica! I've done a fabulous job on the weight loss ;-)
WOW! You are rockin' it! Have fun on the cruise. :D
You're doing a great job... almost there... keep it up :)
Swimming will be very important when the Norovirus is attacking the ship's guests. Your only means of escape will be to swim away. :0
Just pray that you will be able to get out of frozen tundra for the cruise. Maybe all the planes will be frozen and not be able to take you down there. Plainly put.. I am jealous. Have a GREAT time on the cruise and please do not spare any more details. *wink*
Wow! You're doing so great! Hey, how'd you recruit all the boy commenters on your blog? I've never seen so many!! It's cuz you're so damn cute I bet.
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