8.14.2008

8 Days and Counting

I had a busy busy morning, so my workout was short. I did a run/walk of 2.08 miles in 21:26. What's suprising is that 21:26 comes out to a 10:18 mile which isn't all that slow considering I walked some. But when I was running, I felt like I was going faster than usual. That's a good sign... I think those sprint intervals I did helped.

I am SO busy for the next few weeks...
8/15: Ryan arrives
8/16: Chicago (my first open water swim)
8/17: Back home
8/20: Ryan leaves
8/22: Doctor Appt, Multisport Expo in Chicago
8/23: Triathlon day! (I still have to work that day too)
8/30: On the Waterfront 5K

Hmm... now that I write all out, it really doesn't seem like all that much. Phew.

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In honor of the Olympics and the fact that Ryan will be here tomorrow, I present you with:


Ryan and Kelly: A Rhythmic Gymnastics Story

Press play.

Try JibJab Sendables® eCards today!


Look at those moves!

5 comments:

Karen said...

You are nuts!!! Does Ryan know that?

Rainmaker said...

Ha! That little JibJab video is hilarious!

RPBenton said...

yeah...that's right...i've got moves. ribbon dancer moves. and i am secure in my hot pink spandex.

The Clyde said...

The Chinese don't have anything on you guys.

Michelle @ Diary of an Aspiring Loser said...

It still seems like a lot to me!! Have fun during all of it :)

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