tag:blogger.com,1999:blog-8518934819210322415.post4667667508483615167..comments2023-03-25T08:24:48.706-05:00Comments on This is a horrible idea...: How Garmin Changed MeKelly Bentonhttp://www.blogger.com/profile/13382660766808930621noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8518934819210322415.post-10850174734314686312010-07-27T18:58:17.133-05:002010-07-27T18:58:17.133-05:00I stumbled onto your blog from being listed on &qu...I stumbled onto your blog from being listed on "rustbeltrunner's" blog - I am very interested to see how the heart rate training goes for you. Please keep us updated - would really like to know how it goes for you. Great blog!Lisahttps://www.blogger.com/profile/15432550406970940247noreply@blogger.comtag:blogger.com,1999:blog-8518934819210322415.post-13586968326102871682010-07-27T16:51:50.556-05:002010-07-27T16:51:50.556-05:00It does work. It is horrible to go so slow but th...It does work. It is horrible to go so slow but there is definitely something to heart rate training. I did it for 3 months. At the end of the months, I posted my 10k PR beating my previous by about 5 minutes. I am a believer!Karenhttps://www.blogger.com/profile/13254493351463617215noreply@blogger.comtag:blogger.com,1999:blog-8518934819210322415.post-44681195031501620792010-07-27T15:01:09.563-05:002010-07-27T15:01:09.563-05:00I haven't totally bought into this, so keep us...I haven't totally bought into this, so keep us all posted!The Boring Runnerhttps://www.blogger.com/profile/13073380265420100975noreply@blogger.comtag:blogger.com,1999:blog-8518934819210322415.post-7811102475196774632010-07-27T14:40:21.870-05:002010-07-27T14:40:21.870-05:00You will definitely see results in a couple of mon...You will definitely see results in a couple of months. I didn't believe the run slower to get faster thing either, but it works.JojaJoggerhttps://www.blogger.com/profile/05162679585508072073noreply@blogger.com