Yesterday
I went for my final 5k run before the race. It was 85 degrees and sunny. I completed it in 32 minutes, but felt like I was going to die when I finished. It made me a little nervous for Sunday, but I know I can do it.
Today
Ryan held my bike while I experimented with my Swim/Bike transition outside. I quickly learned that keeping my shoes on my bike will NOT work. It was hard to get my feet in them, and when I took my feet out, my shoe got caught on my front wheel. Bad.
My only option is to put my bike shoes on in transition and wear them while I run with my bike. Boo.
The Day After Tomorrow
is the race. I'm a little nervous, but I feel better about this race than my last one. It's 500m swim, 12.4 mi bike, and 5k run. My goal time is 1:38:00 (or... one second before my Dad!).
Have a good weekend everyone. We're all headed down to Indianapolis. I'll be back on Sunday with results!
8.14.2009
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6 comments:
You can beat Dad, I am sure of it. Mom
Good luck, can't wait to read post report!
Good luck to you both, but one second more good luck to you.
GOOD LUCK!!!!!! You can do it, I smell a new PR! :)
I'm late - but good luck! I know you'll totally OWN this tri!
ha ha your mom's comment!
so tell us what happened??!
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